A retreat for those who have or have had cancer and those who love them A diagnosis and treatment of cancer can send us into the wilderness, whether we want to go there or not. During our weekend retreat, we’ll talk straight about our experiences of cancer and our experiences of God in the wilderness. […]
Program at a Glance Nancy Ross Hugo, David Pippin and Kate Vernon will demonstrate a variety of arranging techniques. Attendees will participate in activities that take the angst out of arranging and showcase techniques that make the process both easier and more fun. Emphasis will be on using local, readily available flowers, greens, and line […]
NEED TIME FOR RENEWAL? This retreat is an invitation to come home to yourself and to reconnect to the inner “you” through yoga practice. This weekend will focus on slowing down, breathing and allowing ourselves to harvest our inner spirit and rhythm of our body. Our weekend will include restorative yoga, healing poses, expressive movement, […]
The Art of Slowing Down Unwind this fall and prepare yourself for a cozy winter by truly slowing down. With nature as a guide, you’re invited to let things go and reconnect within via yoga, breathwork, and mindful movement.* Guided meditation and yoga nidra, workshops, group conversation, and journaling practices deepen your journey. Individual 20-minute […]
Fall is a time for slowing down, letting go of the quick pace of summer and the return to school, and is an opportunity for reconnecting with yourself. What better place to step into the pace of fall than at Shrine Mont on the edge of the George Washington Forest in the Appalachian Mountains. As […]
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